![]() You will also want to consider what available space you have. You will find ones with a more classic design, meanwhile others appear more futuristic. No two sunrise alarm clocks appear the same so it is helpful to think what model will best fit into your room. But there are some considerations you need to keep in mind when making your decision on the right wake up light for your home. Rob Davey, a sleep expert at Snoozel Green, explained to Fit&Well that our bodies respond best when woken up by the light of a rising sun, as sunlight catalyzes our circadian rhythm and lets our brain know it’s time to be alert and operating.Ī wake-up light is the best way to rise to the effect of sunlight every day. How to choose the best sunrise alarm clock for you Impressive functionality at a budget-friendly price. With mood lighting options that include pink, blue, and yellow, it’ll appeal to youngsters too. In addition to an FM radio, the Coulax Wake Up Light has 30 built in sounds, and there are 20 adjustable brightness levels. The clock gradually simulates sunrise over 30 minutes and the alarm itself can be set for weekdays, weekends, or every day. ![]() This budget-friendly wake-up light offers the fun option to beam the time onto your bedroom ceiling - handy if you like to know how long you’ve got left in bed! The sizeable screen can be personalised with four brightness levels too, so it won’t keep you awake at night. One user even referred to the light as 'unnatural,' which can be jarring for a light sleeper as it doesn't quite mimic a gentle sunrise. Reviewers are less pleased with the quality of the speakers and the fact the clock turns on at about 50% brightness instead of warming up slowly from dark. ![]() The grippy-based stand stops it from being knocked off a bedside table, and a backup battery means you don't lose your chosen settings in a power cut. Users like the LED color options, value for money, and the wake-up light's sturdiness. The touchscreen clock face offers 12-hour and 24-hour views and lets you switch on the FM radio anytime you fancy. When the alarm is switched off, you can also use this clock as a bedside lamp or nightlight. It has a sleek, modern look perfect for a minimalist bedroom, and comes with an easy-to-hit snooze button that will pause the alarm and turn off the light and sound for five minutes. The hOmeLabs Sunrise Alarm clock offers an LED clock face available in a variety of different colors. Turns off at wake-up time instead of staying on There’s a handy USB charging point too, and the nifty midnight function comes in handy in the dead of night tap the device twice and it emits a soft orange light to save you stumbling around in the dark. There is a slightly cheaper model without this option, but the smart features allow you to analyze your bedroom environment and sleep patterns, helping you towards your best night's sleep. It's easily personalized, either on the device itself or via the SleepMapper app. Alternatively, drift off to also the simulated sunset, accompanied by natural sounds. Simply follow one of seven rhythms of light intensity with your breathing, to help you relax. Wake up to nature sounds, ambient music or FM radio and at night, use the light-guided wind down function to ease you into sleep. Independent studies concluded that it not only wakes you up more naturally (with 25 brightness intensities, it floods your room with bright yellow light) but also more energized. Yes it’s an investment, but the Philips SmartSleep Wake-Up Light has been shown to work. Requires smartphone app for most features
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